The Little Book to Defeat Depression by Denisia J. Hockley (English) Paperback B

Description: The Little Book to Defeat Depression by Denisia J. Hockley Estimated delivery 3-12 business days Format Paperback Condition Brand New Description DEFEAT DEPRESSION One aspect of your life is not your whole identity... So you have depression and/or anxiety... You have nothing to feel guilty or ashamed about! You do not need to hide your feelings OR pretend everything is OK. (Although we will talk about the benefits of fake-it-till-you-make-it, more in The Little Book to Defeat Depression) Remember too; we ALL get depressed without necessarily having depression. You are not alone! This is hypnotherapy for people who are tired of being depressed, having no energy, no motivation: Sick of people telling them to "be positive" OR "SNAP OUT OF IT" If you are taking antidepressants it is very important that you do not stop abruptly, I cannot emphasize this enough. (Read The Little Book to Defeat Depression). This Meditation/ hypnotherapy will help you with all of that. No hard to remember techniques. Just play the CD once a day or once an hour, the more you listen to it the sooner you get to experience more of your brains potential. With the help of this CD & Little Book you will find answers, understanding and solutions to those times when life sux and you feel desperate, isolated, helpless and without hope! Program your mind to a happier healthier emotional state. To get the best out of your track: Do not make hard work of it; you do not need to remember what I say in the recordings, or try to get it right, it is fine if you fall asleep and dont remember anything; your super conscious knows what to do! .. Simply be in a comfortable spot (a big armchair is best) with no distractions (turn the phone off) and breath. Let the recording do the rest. Do not have it up too loud (when you start to access your alpha/theta brain rhythms your senses become more acute, so sounds will be louder, cold will be colder.... This therapy has a buildup effect so the more you play it the better/sooner it works for you. Even after you get your desired results use your track regularly for a top up. Try to use it at least once a day to start! Relax and enjoy! It may or may not happen overnight.. But IT WILL HAPPEN: Details ISBN 1514685558 ISBN-13 9781514685556 Title The Little Book to Defeat Depression Author Denisia J. Hockley Format Paperback Year 2015 Pages 66 Publisher Createspace Independent Publishing Platform GE_Item_ID:95973194; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.5 USD

Location: Fairfield, Ohio

End Time: 2025-01-25T21:58:47.000Z

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