The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitne

Description: The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness by Philip Maffetone Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Publisher Description "The Maffetone Method" will show you how simple it can be to feel good again. Heres what people have said about Philip Maffetones approach to health and fitness: Dr. Maffetones system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating - and I feel great! - James Taylor, singer, recording artist. I appreciate your contribution to both my own physical health and to others - Anthony Robbins, best-selling author. A sensible and balanced approach to better fitness and health - Kent Johnston, strength and conditioning boach, Green Bay Packers Eclectic, insightful, inspirational - doctor and coach.Philip Maffetone has helped some of the worlds premier athletes achieve astonishing results. But hes equally interested in the athlete inside each of us. In "The Maffetone Method", he destroys the "no pain, no gain" training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. Clearly, simply, and sensibly, Dr.Maffetone explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Author Biography McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide Details ISBN 0071343318 ISBN-13 9780071343312 Title The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Author Philip Maffetone Format Paperback Year 1999 Pages 208 Edition 1st Publisher McGraw-Hill Education - Europe GE_Item_ID:6574292; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.16 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T03:02:38.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9780071343312

Type: NA

Publication Name: NA

Book Title: Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Number of Pages: 208 Pages

Language: English

Publisher: McGraw-Hill Professional Publishing

Topic: Boating, General

Publication Year: 1999

Item Height: 0.5 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 12.3 Oz

Author: Philip Maffetone

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback