Description: Explore the world of mindfulness with "The Meditation Sidekick Journal." This practical guide offers a comprehensive introduction to meditation and mindfulness practices. Written by Amir Atighehchi, Ariel Banayan, and Michael Ahdoot, this hardcover textbook is a valuable resource for adults seeking further education in meditation. The book features 240 pages of bleed-free 100 GSM paper, making it a durable and reliable addition to your collection. With its detailed exploration of meditation techniques and mindfulness practices, this book is an excellent resource for both beginners and advanced practitioners. Published in 2018 by Every Damn DAY, this book is a must-have for anyone interested in meditation and mindfulness.
Price: 23.34 USD
Location: Los Angeles, California
End Time: 2024-10-27T03:52:11.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Unit Type: Unit
Personalized: No
Level: Beginner, Intermediate, Advanced
Features: Bleed-free 100 GSM Paper
MPN: J-BLU-MEDTN-V1-BK
Topic: Meditation
Country/Region of Manufacture: United States
Unit Quantity: 1
Educational Level: Adult & Further Education
Number of Pages: 240 Pages
Publication Name: Ocean Blue Meditation Sidekick Journal : a Practical Guide to Exploring Mindfulness
Language: English
Publisher: Every Damn DAY
Subject: General
Item Height: 1 in
Publication Year: 2018
Item Weight: 17 Oz
Type: Textbook
Author: Amir Atighehchi, Ariel Banayan, Michael Ahdoot
Item Length: 8.5 in
Subject Area: Self-Help
Item Width: 6 in
Format: Hardcover