Description: Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Price: 33.99 AUD
Location: Hillsdale, NSW
End Time: 2025-01-01T06:30:44.000Z
Shipping Cost: 25.53 AUD
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Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781787833043
UPC: 9781787833043
ISBN: 9781787833043
MPN: N/A
Item Length: 21 cm
Item Weight: 0.32 kg
Book Title: The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day
Format: Paperback
Language: English
Item Height: 210mm
Topic: Mental Health
Item Width: 148mm
Publisher: Summersdale Publishers
Publication Year: 2020
Author: Anna Barnes
Number of Pages: 160 Pages
