The Motivational Interviewing Path to Personal Change: The Essential Workbook fo

Description: The Motivational Interviewing Path to Personal Change by Michelle Drapkin Estimated delivery 4-14 business days Format Paperback Condition Brand New Description What do you really want in life? The powerful approach in this workbook will help you identify whats important to you, so you can achieve real change-healthily, happily, and sustainably. Publisher Description What do you really want in life? The powerful approach in this workbook will help you identify whats important to you, so you can achieve real change--healthily, happily, and sustainably. Its said that the only constant in life is change. It should be said that obstacles to change are another constant, and theyre too often standing between you and a life spent thriving. Whether youre trying to better manage your money, exercise more, or stop addictive behaviors, making positive life changes can be a huge challenge. On top of the inner turmoil of struggling with a big life change, you may face external roadblocks in the form of friends, family, and colleagues who might not understand how to best support you. So, how do you prepare yourself for this journey toward healthy, positive change? The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change. Using motivational interviewing (MI) tools, youll identify specific behavioral targets you would like to work on. Youll also learn to connect with your intrinsic motivation to figure out the "Why?" of your journey, so you can commit to positive behavior changes consistent with your values. Finally, youll use your newfound skills to maximize your goals, overcome obstacles, and gain a healthier perspective on life. If youre ready to embark on a journey of self-reflection, determination, and improvement, let this guide show you the way to making real, sustainable changes. Go ahead, take the first step! Author Biography Michelle Drapkin, PhD, is a board-certified psychologist who owns and operates the Cognitive Behavioural Therapy (CBT) Center, and has worked in behavioural science for over twenty years. She held various roles as a behavioural scientist in industry, including leading the development and deployment of behaviour change interventions at Johnson & Johnson. She held a national motivational interviewing training position at the Department of Veterans Affairs (VA), and was on faculty at the University of Pennsylvania. Drapkin completed her PhD in clinical psychology from Rutgers, The State University of New Jersey; and joined the Motivational Interviewing Network of Trainers (MINT) in 2008. She has trained thousands of health care professionals and industry leaders in motivational interviewing (MI). Details ISBN 164848154X ISBN-13 9781648481543 Title The Motivational Interviewing Path to Personal Change Author Michelle Drapkin Format Paperback Year 2023 Pages 184 Publisher New Harbinger Publications GE_Item_ID:151494919; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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