Description: Training and Nutrition Secrets - Build Muscle and Burn Fat Easily by Sorens Books Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Wouldnt you rather just cut out the bull**** and learn a straightforward weight training diet thatll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?Something thats easy to follow and maintain, and doesnt ban all your favourite foods, while still actually delivering results? This is it. Training and Nutrition Secrets is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health).This book is not about choosing one diet over another. Its not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.Its about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. Its also not about depriving you of food you love and eating chicken and broccoli 8 days per week.The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a diet. Buy today to learn solid nutritional tactics that get you great results - and that you can actually maintain! Details ISBN 1803964553 ISBN-13 9781803964553 Title Training and Nutrition Secrets - Build Muscle and Burn Fat Easily Author Sorens Books Format Paperback Year 2024 Pages 62 Publisher Intell World Publishers GE_Item_ID:133380188; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 17.97 USD
Location: Fairfield, Ohio
End Time: 2024-12-25T03:10:44.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781803964553
Type: NA
Publication Name: NA
Book Title: Training and Nutrition Secrets-Build Muscle and Burn Fat Easily
Number of Pages: 62 Pages
Language: English
Publisher: Intell World Industries Publishers
Topic: Exercise, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training
Item Height: 0.1 in
Publication Year: 2024
Genre: Sports & Recreation, Health & Fitness
Item Weight: 5.9 Oz
Author: Sorens Books
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback