Description: Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. This book is packed with easy to use features: 12 weeks of daily exercise and food log pages to track carbs, protein, fat, calories, exercise, and how you feel.weekly meal planner and grocery listoverall and weekly goalsweight & body measurements trackersweekly habit trackers Details: Large Format 8.5"x11.0" (22x28cm) High quality 60lb (90gsm) paper stock Premium gloss-finish cover design The perfect daily companion on the journey to becoming the best version of yourself!
Price: 33.05 AUD
Location: Hillsdale, NSW
End Time: 2025-01-17T05:00:42.000Z
Shipping Cost: 31.24 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781716241215
UPC: 9781716241215
ISBN: 9781716241215
MPN: N/A
Item Length: 27.9 cm
Book Title: Training for a Healthy Life: A Daily Food and Fitness Planner: Funny Daily Food Diary, Diet Planner and Fitness Journal (8,5 x 11) Large Size: A Daily Food and Fitness Planner
Item Height: 279mm
Item Width: 216mm
Author: Adil Daisy
Format: Paperback
Language: English
Topic: Health, Popular Medicine
Publisher: Adina Tamiian
Publication Year: 2021
Genre: Food & Drink
Item Weight: 476g
Number of Pages: 200 Pages