Description: Training for a Healthy Life by Adil Daisy Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. This book is packed with easy to use features: 12 weeks of daily exercise and food log pages to track carbs, protein, fat, calories, exercise, and how you feel.weekly meal planner and grocery listoverall and weekly goalsweight & body measurements trackersweekly habit trackers Details: "Large Format 8.5"x11.0" (22x28cm) "High quality 60lb (90gsm) paper stock"Premium gloss-finish cover design The perfect daily companion on the journey to becoming the best version of yourself! FORMAT Paperback LANGUAGE English CONDITION Brand New Long Description Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. This book is packed with easy to use features: 12 weeks of daily exercise and food log pages to track carbs, protein, fat, calories, exercise, and how you feel. weekly meal planner and grocery list overall and weekly goals weight & body measurements trackers weekly habit trackers Details: Large Format 8.5"x11.0" (22x28cm) High quality 60lb (90gsm) paper stock Premium gloss-finish cover design The perfect daily companion on the journey to becoming the best version of yourself! Details ISBN1716241219 Pages 200 Language English Year 2021 ISBN-10 1716241219 ISBN-13 9781716241215 Format Paperback Publication Date 2021-01-11 Author Adil Daisy UK Release Date 2021-01-11 Subtitle A Daily Food and Fitness Planner: Funny Daily Food Diary, Diet Planner and Fitness Journal (8,5 x 11) Large Size: A Daily Food and Fitness Planner Place of Publication Morrisville Country of Publication United States AU Release Date 2021-01-11 NZ Release Date 2021-01-11 US Release Date 2021-01-11 Publisher Lulu.com Imprint Lulu.com Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131070919;
Price: 28.09 AUD
Location: Melbourne
End Time: 2025-02-01T02:58:18.000Z
Shipping Cost: 9.49 AUD
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Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
ISBN-13: 9781716241215
Type: Does not apply
Book Title: Training for a Healthy Life: A Daily Food and Fitness Planner: Funny Daily Food Diary, Diet Planner and Fitness Journal (8,5 x 11) Large Size: A Daily Food and Fitness Planner
Item Height: 279mm
Item Width: 216mm
Author: Adil Daisy
Format: Paperback
Language: English
Topic: Health, Popular Medicine
Publisher: Adina Tamiian
Publication Year: 2021
Genre: Food & Drink
Item Weight: 476g
Number of Pages: 200 Pages
