Description: Find hope even when it's hardest. When we lose someone or something close to us-a loved person or animal, a relationship, our health, our dream, our idea of who we are-it hurts. A lot. Grief is both what we experience and how we heal. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries, brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.
Price: 14.31 USD
Location: Hillsdale, NSW
End Time: 2024-11-04T00:11:46.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9781621062042
UPC: 9781621062042
ISBN: 9781621062042
MPN: N/A
Book Title: Unfuck Your Grief : Using Science to Heal Yourself and Support Others
Number of Pages: 128 Pages
Language: English
Publisher: Microcosm Publishing
Topic: Grief & Loss, Death, Grief, Bereavement, General, Emotions
Publication Year: 2022
Item Height: 0.5 in
Genre: Self-Help, Psychology
Item Weight: 5.6 Oz
Author: Faith G. Harper
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
