Description: This is a like new paperback copy of Unlearn Your Pain by Howard Schubiner. The exercises have never been filled in or marked, and it comes with the original meditation CD in a plastic cover. This book is a popular recommendation for people interested in mind-body medicine. It is designed to be a self-help workbook for the reader to learn about mind-body medicine and work through emotional stress or learned pain signals that may be causing, or contributing to, physical pain symptoms. Per a quote from the cover: "Why manage your pain when you could cure it?"
Price: 20 USD
Location: Petaluma, California
End Time: 2024-12-14T02:32:59.000Z
Shipping Cost: 5.38 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2012
Format: Paperback
Language: English
Book Title: Unlearn Your Pain: A 28 Day Process to Reprogram Your Brain
Signed: No
Author: Howard Schubiner, MD, with Michael Betzold
Features: CD-ROM
Publisher: Mind Body Publishing
Genre: Health, Treatments & Medicine
Topic: Alternative Health, Alternative Medicine, Alternative Therapies, Books, Do-It-Yourself, Emotional Intelligence, Health, Help, Meditation, Mental Exercise, Mental Health, Mental Illness, Self-Help, Visualisation, Wellness
Intended Audience: Adults
Edition: Second Edition
