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Vidyamala Burch Danny Penman You Are Not Your Pain (Paperback) (UK IMPORT)

Description: Further DetailsTitle: You Are Not Your PainCondition: NewSubtitle: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week ProgramEAN: 9781250052674ISBN: 9781250052674Publisher: St Martin's PressFormat: PaperbackRelease Date: 01/06/2015Language: EnglishCountry/Region of Manufacture: USItem Height: 231mmItem Length: 155mmItem Width: 23mmItem Weight: 318gAuthor: Vidyamala Burch, Danny PenmanGenre: MedicineTopic: Society & Culture, Personal Development, Philosophy & SpiritualityRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 29.06 USD

Location: GU14 0GT

End Time: 2024-12-24T08:59:03.000Z

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Vidyamala Burch Danny Penman You Are Not Your Pain (Paperback) (UK IMPORT)

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Publication Name: You Are Not Your Pain

Title: You Are Not Your Pain

Subtitle: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Wel

EAN: 9781250052674

ISBN: 9781250052674

Release Date: 01/06/2015

Release Year: 2015

Country/Region of Manufacture: US

Book Title: You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Number of Pages: 256 Pages

Language: English

Publisher: Flatiron Books

Topic: Mindfulness & Meditation, Pain Medicine, Movements / Cognitive Behavioral Therapy (Cbt), Pain Management

Publication Year: 2015

Item Height: 0.8 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Psychology, Medical

Item Weight: 11.3 Oz

Item Length: 9.3 in

Author: Vidyamala Burch, Danny Penman

Item Width: 6.2 in

Format: Trade Paperback

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