Wall Pilates For Seniors Over 70: A safe and gentle way to build strength, balan

Description: Wall Pilates For Seniors Over 70 by Taylor Susan C. Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Embark on a transformative journey towards vitality and well-being with "Wall Pilates for Seniors Over 70." This groundbreaking book is more than just a guide-its a beacon of hope and empowerment for those seeking to redefine ageing. Within its pages, youll discover a treasure trove of gentle yet effective Pilates exercises, thoughtfully designed to cater to the unique needs of mature bodies. What sets this book apart is its innovative approach, leveraging the support of a wall to enhance stability and safety, ensuring every movement is performed with confidence and ease.But its not just about the exercises-its about the journey. With each page turned, youll be met with clear, step-by-step instructions accompanied by beautiful, inspiring images. These visuals serve not only as a guide but also as a source of motivation, igniting a spark within you to embrace the joy of movement and embark on a path towards optimal health.Whether youre a newcomer to Pilates or a seasoned practitioner, this book offers something for everyone. Its a roadmap to strength, flexibility, and improved posture, all while reducing the risk of injury. So, if youre ready to reclaim your vitality and live life to the fullest, "Wall Pilates for Seniors Over 70" is your trusted companion on this incredible journey. Details ISBN-13 9798883942043 Title Wall Pilates For Seniors Over 70 Author Taylor Susan C. Format Paperback Year 2024 Pages 66 Publisher Independently Published GE_Item_ID:159060252; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.8 USD

Location: Fairfield, Ohio

End Time: 2024-11-20T10:20:45.000Z

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