What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting

Description: What Works by Tara McMullin Set and achieve your goals in a brand-new way for a more fulfilling life In What Works: A Comprehensive Framework to Change the Way We Approach Goal Setting, celebrated speaker, coach, and author Tara McMullin shows you how to transform the way you set and achieve your goals to create a gentler and more fulfilling way to work toward what you truly want. In the book, youll explore whats driving your pursuit of "more" (more money, more things, more prestige, etc.), set commitments to help orient your growth, and organize your actions as part of a holistic learning process. The authors actionable strategies and tools go beyond mere platitudes about "slowing down" and "appreciating what you have" to a concrete demonstration of how to prioritize practice over achievement. Youll also find: An antidote to our cultures relentless pursuit of "more"Ways to end the habit of constantly striving for something else at the cost of your own wellbeingStrategies for ending your internal monologue of constant comparison to other peopleAn essential book for the productivity obsessed, unfulfilled career ladder-climbers, and overachievers who are ready to try a new approach to life and work, What Works represents a powerful and exciting new way to tackle lifes challenges. FORMAT Hardcover LANGUAGE English CONDITION Brand New Flap PRAISE FOR WHAT WORKS "Nuanced, rigorous perfection. What Works is a thought-provoking antidote to the overhyped productivity narratives keeping us stuck in shame and validation spirals. This book, and Taras oeuvre more broadly, serves as a brilliant guide for emphasizing presence and process over rigid metrics and external markers of success. A rich, hearty meal for the mind, I was only sad to put this book down when it ended." --JENNY BLAKE, podcaster and author of Free Time, Pivot, and Life After College "Thanks to What Works , Ive broken up with goal setting as usual. Tara has laid out a liberated way to identify what matters to me and move towards it without striving, suffering, or burning out. " --ANNIE SCHUESSLER, host of Rebel Therapist "Have you ever not finished a goal? So frustrating! Tara walks you through how to treat goals and planning as a work-in-progress, so you can make growth your practice (and never get down on yourself for failing again)." --VANESSA VAN EDWARDS, bestselling author of Cues and Captivate "Tara is an innovative thinker and a role model to so many entrepreneurs. What Works is a deeply researched and forward-thinking guide that invites the reader to examine their creative impulses, question the systems within which they create, and determine what creative endeavors will bring them the most joy and the most satisfaction." --JENNIE NASH, founder and CEO of Author Accelerator and author of Blueprint for a Book: Build Your Novel From the Inside Out Author Biography Tara McMullin is the host of What Works, a business and culture podcast about navigating the 21st century economy without losing your humanity. Shes also the co-founder of YellowHouse.Media, a boutique podcast production company. Her work has been featured in Fast Company, The Startup, The Muse, and The Huffington Post. Table of Contents Introduction 1 Chapter 1 The Validation Spiral 17 Chapter 2 Why Are We So Obsessed with Goals? 33 Chapter 3 Who Am I without the Doing? 47 Chapter 4 The Satisfaction of Practice in an Achievement-Oriented World 63 Chapter 5 Calculating Capacity 77 Chapter 6 Growth without Striving 97 Chapter 7 Choosing Your Destination 111 Chapter 8 Choosing Your Direction 133 Chapter 9 Buying In 145 Chapter 10 Planning Projects 157 Chapter 11 Follow-Through, Self-Sabotage, Margin 169 Conclusion 187 Notes 191 Acknowledgments 199 About the Author 201 Index 203 Details ISBN1119906075 Short Title What Works Language English Year 2022 ISBN-10 1119906075 ISBN-13 9781119906070 Format Hardcover Subtitle A Comprehensive Framework to Change the Way We Approach Goal Setting Country of Publication United States Publisher John Wiley & Sons Inc Imprint John Wiley & Sons Inc Place of Publication New York Pages 224 NZ Release Date 2022-11-01 UK Release Date 2022-11-01 Author Tara McMullin Publication Date 2022-10-20 DEWEY 158.1 Audience General US Release Date 2022-10-20 AU Release Date 2022-11-17 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:139190461;

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