Why Am I Like This?: (My Brain Isn't Broken and Neither Is Yours) by Gemma Style

Description: Why Am I Like This? by Gemma Styles Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description An insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles. Publisher Description Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity.Gemma Styles captures the voice of her generation, giving words to those feelings Gen Z has been trying to explain for years. Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves. From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis to highlight the ways in which womens mental health in particular is often overlooked or trivialized.Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they dont belong. Why Am I Like This? is a warm hug, insightful analysis and spirited call to action all in one. Author Biography Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQMentalHealth Ambassador. Details ISBN 0857505092 ISBN-13 9780857505095 Title Why Am I Like This? Author Gemma Styles Format Hardcover Year 2024 Pages 336 Publisher Transworld Publishers Ltd GE_Item_ID:161458579; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.35 USD

Location: Calgary, Alberta

End Time: 2025-01-14T03:35:21.000Z

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