Yoga and Meditation at the Library: A Practical Guide for Librarians by Jenn Car

Description: Yoga and Meditation at the Library by Jenn Carson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall. Publisher Description Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes.Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery.Chapters include:·What are Mindfulness and Meditation?·What is Yoga?·Implementing Yoga and Meditation Programs in Your Library·Choosing Resources and Designing Spaces·Passive Programs and Alternative Collections·Policies and Procedures for Avoiding and Handling Problems·Yoga and Meditation for the Early Years·Yoga and Meditation for Elementary-Age Students·Yoga and Meditation for Teens and Young Adults·Yoga and Meditation for Adults and Seniors·Yoga for Every Body: Inclusive Programming through Outreach and InreachThis book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community. Author Biography Jenn Carson is an internationally recognized expert in physical literacy, a professional yoga teacher and the director of the L.P. Fisher Public Library in Woodstock, New Brunswick, Canada. She is the author of Get Your Community Moving: Physical Literacy Programs for All Ages (ALA Editions, 2018). She also blogs about her physical literacy adventures for Programming Librarian . You can find out more about her programs and research at Details ISBN 1538116871 ISBN-13 9781538116876 Title Yoga and Meditation at the Library Author Jenn Carson Format Paperback Year 2019 Pages 184 Publisher Rowman & Littlefield GE_Item_ID:124271284; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 118.68 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T03:15:18.000Z

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