Description: Title: Yoga Animals: 32 Poses from the Wild Author: Sharratt, Emily Publisher: Lom Art Binding: Hardcover Pages: 160 Dimensions: 8.00h x 8.00w x 0.80d Product Weight: 1.4 lbs. Language: English ISBN: 9781912785490 Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session. Perfect for: - Gift for yoga enthusiasts - Yoga practitioners looking to learn about the origins of the poses - Readers who appreciate beautiful artwork - Animal lovers Ships Fast From The USA! Authorized Dealer
Price: 21.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-29T01:59:28.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: does not apply
Number of Pages: 160 Pages
Publication Name: Yoga Animals : 32 Poses from the Wild
Language: English
Publisher: O'mara Books, The Limited, Michael
Publication Year: 2022
Subject: Mindfulness & Meditation, Public Health, Yoga
Item Height: 0.8 in
Type: Textbook
Item Weight: 24.7 Oz
Author: Emily Sharratt
Item Length: 7.9 in
Subject Area: Body, Mind & Spirit, Health & Fitness, Medical
Item Width: 7.9 in
Format: Hardcover