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Yoga Animals 32 Poses from the Wild Emily Sharratt Hardcover

Description: Title: Yoga Animals: 32 Poses from the Wild Author: Sharratt, Emily Publisher: Lom Art Binding: Hardcover Pages: 160 Dimensions: 8.00h x 8.00w x 0.80d Product Weight: 1.4 lbs. Language: English ISBN: 9781912785490 Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session. Perfect for: - Gift for yoga enthusiasts - Yoga practitioners looking to learn about the origins of the poses - Readers who appreciate beautiful artwork - Animal lovers   Ships Fast From The USA! Authorized Dealer

Price: 21.99 USD

Location: Milwaukee, Wisconsin

End Time: 2025-01-29T01:59:28.000Z

Shipping Cost: 9.95 USD

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Yoga Animals 32 Poses from the Wild Emily Sharratt Hardcover

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: does not apply

Number of Pages: 160 Pages

Publication Name: Yoga Animals : 32 Poses from the Wild

Language: English

Publisher: O'mara Books, The Limited, Michael

Publication Year: 2022

Subject: Mindfulness & Meditation, Public Health, Yoga

Item Height: 0.8 in

Type: Textbook

Item Weight: 24.7 Oz

Author: Emily Sharratt

Item Length: 7.9 in

Subject Area: Body, Mind & Spirit, Health & Fitness, Medical

Item Width: 7.9 in

Format: Hardcover

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