Yoga For Beginners: Practical Yoga To Improve Your Breathing, Heal Your Body And

Description: Yoga For Beginners by Diane Clarke Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do YOU have an intense desire to learn and experience Yoga? Do you want to develop an authentic life practice that works for all parts of you (body, mind and soul)? /b> Are you wary of taking that first step coz youre not "flexible", or dont have time, or are seeking the right teacher? Well then, youve just found THE book to kick-start your miraculous tryst with this science. This book is written FOR BEGINNERS, to help you understand the very foundation of Yogic living! Inside there are 45 key poses for you to learn with great descriptions and images. This book is for men and women and the poses included can be practised at any level. Heres Just Some Of What We Will Cover In This Book... A radical reintroduction to this science, that is sure to challenge what youve learnt from the modern world! The very practical eightfold path and what it means to YOU! 45 simple to advanced poses to ease you into a complete practice! Yogic practices to rejuvenate all components of you (body, mind and soul). Direct techniques to expand your breath and gain more energy. Potent visualization techniques to get more out of your practice. The benefits and mothods of Mudras Therapeutic postures, breathing techniques and hand gestures to balance diabetes, overcome heart disorders, balance your blood pressure, improve your metabolism, fix your digestion and much more. Teachings to take your daily practice to the next phenomenal level! And a whole lot more Scroll to the top of the page and click the orange button on the right hand side to start your journey today. Im sure this book will provide you a lot of value and give you a comprehensive knowledge of the science and art of Yoga. So please join me on this journey and I sincerely hope you enjoy the book. Thank you Diane Clarke Tags: Yoga, Poses, Yoga For Beginners, Weight loss, Health and Fitness, Heal Your Body, Balance Your Mind, Mudras, Balance, Lose Weight, Fat Loss, Losing Weight, Meditation, Yoga For Stress Relief, Yoga Beginners, Stress Relief, Weight Loss For Beginners, Inner Peace, Yoga Pose, Fitness, Yoga For Healing, Yoga For Energy, Gain Energy, Flexibility, Health, Improve Your Breathing, Yoga For Back Pain. Author Biography Diane Clarke is a sincere, spiritual, wise soul who practises and lives a spiritual life everyday. Her books are for people who want to learn about spirituality and all its different practices. When people think of spirituality and meditation, they often think of monks sitting in temples. In her books Diane teaches the uses and methods of these spiritual practices for the modern western world. Diane herself has been honing her spirituality for almost a decade and has an extremely high level of mindfulness and spiritual peace. She practises and teaches yoga while also teaching the art of meditation. This series of books is meant to help people just starting out on the path to enlightenment, although people with a good understanding will also benefit from the proven methods inside their pages So take a read to benefit from years of experience and become a little more enlightened today: ) Details ISBN 1511942738 ISBN-13 9781511942737 Title Yoga For Beginners Author Diane Clarke Format Paperback Year 2015 Pages 74 Publisher Createspace Independent Publishing Platform GE_Item_ID:95726806; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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