Description: Young Runners by Marc Bloom One of Americas most respected running experts provides parents with a comprehensive manual to help channel their kids youthful energy into a lifetime of joyful running and good health. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes: - Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention - Information about speed and distance, as well as weekly training programs - A guide to youth races across America Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kids life. Author Biography Marc Bloom is a leading figure in track and field, running, and the health and fitness movement. His career as a writer, editor, author, event organized, coach, and more has spanned over 40 years. Bloom has been a senior contributor to Runners World and the editor-in-chief of The Runner magazine. He lives in New Jersey with his family. Details ISBN1416572996 Author Marc Bloom Short Title YOUNG RUNNERS Language English ISBN-10 1416572996 ISBN-13 9781416572992 Media Book Format Paperback Year 2009 Birth 1939 UK Release Date 2009-03-01 Place of Publication New York, NY Country of Publication United States Illustrations black & white illustrations AU Release Date 2009-03-01 NZ Release Date 2009-03-01 US Release Date 2009-03-01 Pages 290 Publisher Simon & Schuster Publication Date 2009-03-01 Imprint Fireside Books Subtitle The Complete Guide to Healthy Running for Kids from 5 to 18 DEWEY 613.7172083 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:18806375;
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Restocking fee: No
Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781416572992
Author: Marc Bloom
Type: Does not apply
Book Title: Young Runners
