Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Zen: A Guide To Your Inner Mindfulness ISBN13:9781544798134ISBN10:154479813XAuthor:Hiles, Benson (Author)Description:(This is a RePrint) - Zen: A Guide To Your Inner Mindfulnesswhat Is Zen? It Is A State Of Mind, An Awareness, Of Your Own Thoughts And Emotions While At The Same Time Being Incredibly Aware Of The World Around You It Is A Way To Focus, To Understand, And Ultimately To Gain Enlightenment Zen Has Come To Be Strongly Associated With Meditation Certainly, Meditation Is One Way To Strengthen Your Ability To Attain A Zen-Like State Of Consciousness Zen Can Also Mean Being So Focused That You See And Hear Every Detail Of A Situation Or Event Here Is A Preview Of What You'll Learn What Is Zen?Getting Started Some Simple Exercises For Mindfulness Learning To Breathe Living In The Now Emptiness, Or Too Much Tea In The Cupthat's Good, That's Bad: A Child's Game Developing Self-Observation Benefits Of Mindfulness Koans And Zenand Much More Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-03-19Weight:0.39 lbsDimensions:0.26'' H x 9.02'' L x 5.98'' WNumber of Pages:124Language:English
Price: 15.02 USD
Location: USA
End Time: 2024-10-28T10:19:01.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Zen : a Guide to Your Inner Mindfulness
Number of Pages: 124 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.3 in
Topic: Buddhism / Zen (See Also Philosophy / Zen)
Publication Year: 2017
Genre: Religion
Item Weight: 8.5 Oz
Item Length: 9 in
Author: Benson Hiles
Item Width: 6 in
Book Series: Zen Ser.
Format: Trade Paperback
